If you do everything in your power, but different diets and intense training still fail to help you lose belly fat, you may be making some mistakes which are stopping you from reaching your goal. Here are five major reasons why the fat on your waist just doesn’t seem to want to go. Lack of […]
This makes for an awesome easy breakfast for the gang… INGREDIENTS: 1 pound sausage1 1/2 ounces pork gravy mix ( 1 package of Pioneer Brand Peppered Sausage Gravy Mix )1 cup cheddar cheese, shredded6 eggs1/2 cup milkto taste saltto taste black pepper1 Can (8 oz) biscuits ( 1 can Pillsbury Grands Biscuits ) INGREDIENTS:1 pound […]
Ingredients 1 (large) zucchini, cut into 1/8″ – 1/4″ slices 1/3 cup whole grain breadcrumbs, optional Panko (homemade breadcrumb recipe) 1/4 cup finely grated parmesan cheese, reduced fat 1/4 teaspoon black pepper Kosher or sea salt to taste 1/8 teaspoon garlic powder 1/8 teaspoon cayenne pepper 3 tablespoons low-fat milk Instructions Preheat oven to 425 […]
Prep time: 10 minsCook time: 50 minsTotal time: 1 hour Serves: 10 4 SP Freestyle, 4SP/3PP per serving Ingredients 1 egg ⅓ cup brown sugar 3 medium ripe banana’s, mashed (about 1.5 cups) ⅓ cup unsweetened apple sauce 1 tsp vanilla 1 cup flour ½ cup unsweetened cocoa powder 1 tsp baking soda ¼ cup mini chocolate chips Instructions Preheat […]