Ingredients 25 ounces jarred marinara sauce no-sugar added 3 cups whole grain ziti shells uncooked, or penne 2 cups fat-free cottage cheese 2 cups mozzarella cheese shredded 1 large zucchini cut into 1/4 inch half moons 1/4 teaspoon black pepper 1/4 teaspoon kosher salt 1/2 cup parmesan cheese finely grated Instructions In a medium bowl […]
Ingredients 1 1/2 pounds boneless and skinless chicken breasts cut into cubes 1 red bell pepper seeded and cut into strips 1 1/2 teaspoons black pepper freshly ground 1 inch ginger root fresh, peeled and finely chopped 2 garlic cloves peeled and finely minced 3 tablespoons lite soy sauce divided, optional coconut aminos, tamari or Bragg […]
Ingredients: 8 ounces uncooked multigrain penne pasta1 1/2 cups fresh or frozen small broccoli florets1 cup fat free half-and-half4 ounces Neufchâtel cheese, cubed1 teaspoon oregano leaves1 teaspoon rosemary leaves, finely crushed1 teaspoon thyme leaves1/2 teaspoon garlic powder1/4 teaspoon salt1 1/2 cups chopped cooked chicken breast2 tablespoons grated Parmesan or Asiago cheese Directions: 1. Cook pasta […]
Ingredients 1 Laughing Cow Light Cheese or this Happy Farms Light Pepper Jack Cheese from Aldi. One triangle of cheese is 1 SmartPoint. PROTEIN OPTIONS: Chicken 0 points Deli Ham 2 oz. 2 points Deli Turkey Breast 1 point. Some Light Turkey Deli Meats might scan as 0 points. Sliced egg 0 points BEST LOW POINT […]
Crockpot Orange Chicken Is Better Than a Restaurant Meal! Takeout will be history in your household once you try this Crockpot Orange Chicken recipe! You just can’t beat coming home to a slow cooked meal, especially when it takes very little effort on your part. This recipe is literally 4 ingredients, and it doesn’t get […]
Equipment 20 (1.25 – 1.5 ounce) paper or foil cups Ingredients 1/2 cup peanut butter natural, no salt added 1 banana ripe, mashed 2 tablespoons coconut oil unrefined, melted Instructions Combine all ingredients in a mixing bowl. Add 1 tablespoon mixture to paper cups. Place cups in a freezer safe dish, or on a tray, and place in the freezer until set, approximately […]
Ingredients: 4 boneless skinless chicken breasts1 teaspoon of kosher salt1/2 teaspoon black pepper1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2 teaspoon oregano1/2 teaspoon paprikaSpray Oil Instructions: Preheat your oven to 425.Mix all of your dry spices together.Spray a baking pan with oil and place your chicken breasts on the pan.Sprinkle your spice mixture over the chicken […]
Ingredients4 to 6 boneless, skinless chicken thighs4 garlic cloves, minced⅓ cup honey½ cup low sodium ketchup½ cup low sodium soy sauce½ teaspoon dried oregano2 tablespoons fresh parsley½ tablespoon toasted sesame seeds InstructionsArrange chicken thighs on the bottom of your slow cooker; set aside.In a mixing bowl, combine garlic, honey, ketchup, soy sauce, oregano and parsley; […]
To Make this Recipe You’Il Need the following ingredients: Ingredients: 1 cup diced Ham2 c tater tots…still frozen1 dozen whisked eggs1 can (8) Pillsbury Grands biscuits..diced up (raw)2 c. Cheese…your choice…I used Cheddar1/4 c milk Directions: All mixed together. Put in a greased bundt pan. Bake on 400 degrees for 45 mins. When done flip […]
This makes for an awesome easy breakfast for the gang… INGREDIENTS: 1 pound sausage1 1/2 ounces pork gravy mix ( 1 package of Pioneer Brand Peppered Sausage Gravy Mix )1 cup cheddar cheese, shredded6 eggs1/2 cup milkto taste saltto taste black pepper1 Can (8 oz) biscuits ( 1 can Pillsbury Grands Biscuits ) INGREDIENTS:1 pound […]