These quick and easy potato cakes will have all the family members coming back for more. Just gather six simple ingredients for a tasty treat! Yield : 6 ServingsSmartpoints: 2 Ingredients : – 2 cups potatoes, Mashed– 2 tablespoons onions, Chopped– 1/8 teaspoon salt– 1 teaspoon oil– 1 egg white, slightly beaten– 2 tablespoons all-purpose […]
Ingredients: 1⁄2 lb ground turkey breast 1 onion, finely chopped 1 clove garlic, minced 2 tsp chili powder 1 tsp dried oregano 1⁄2 tsp ground cumin 1 can (8 oz) tomato sauce 2 tbsp mild green chili pepper, chopped 1⁄3 cup reduced-fat cheddar cheese, shredded 4 (8 inch each) fat-free flour tortillas Directions: Preheat the […]
This easy No Bake Peanut Butter Pie is light and creamy – one of my favorite dessert recipes! INGREDIENTS 5 oz 1/3 less fat cream cheese, softened 1/3 cup powdered sugar 1/3 cup Better n Peanut Butter 2 1/2 cups light whipped topping, I use truwhip skinny topping reduced-fat graham cracker pie crust, homemade or pre-made 2 tablespoons Hershey’s chocolate syrup, for drizzling INSTRUCTIONS Beat cream cheese and confectioners’ sugar together in […]
Ingredients: 1/3 cup grated parmesan cheese 1 teaspoon paprika 1/8 teaspoon ground red pepper 1 (10 ounce) can pizza dough, refrigerated (Pillsbury) butter-flavored cooking spray Directions: Preheat oven to 425 degrees. Combine first 3 ingredients in a samll bowl; stir well, and set aside. Unroll pizza dough, and roll into a 12 x 8 inch […]
Ingredients 8 cups whole wheat bread crumbs torn into 1 inch cubes (whole wheat French bread was used in this recipe) 1 cup bittersweet chocolate chips Enjoy Life Chips are gluten, soy and dairy free 1/4 cup unsweetened cocoa powder pinch of kosher or sea salt 1/2 cup coconut palm sugar syrup unrefined, optional sucanat […]
Ingredients 2 1/2 cups chocolate chips for the health benefits we use bittersweet dark chocolate chips 1/3 cup coconut milk canned – not the carton coconut milk…canned is best for this recipe 1/4 cup coconut palm sugar 1 tablespoon pure butter optional coconut oil dash of kosher or sea salt 1 teaspoon pure peppermint extract […]
Ingredients 1 sweet onion diced 2 garlic cloves minced 1 sweet potato medium, peeled and cut into 1-inch cubes (white or red potato optional) 2 carrots peeled and sliced into 1 inch pieces 2 celery stalks diced 1 cup whole kernel corn optional kosher or sea salt to taste 1/2 teaspoon black pepper 1/8 teaspoon […]
Ingredients 25 ounces jarred marinara sauce no-sugar added 3 cups whole grain ziti shells uncooked, or penne 2 cups fat-free cottage cheese 2 cups mozzarella cheese shredded 1 large zucchini cut into 1/4 inch half moons 1/4 teaspoon black pepper 1/4 teaspoon kosher salt 1/2 cup parmesan cheese finely grated Instructions In a medium bowl […]
Ingredients 1 1/2 pounds boneless and skinless chicken breasts cut into cubes 1 red bell pepper seeded and cut into strips 1 1/2 teaspoons black pepper freshly ground 1 inch ginger root fresh, peeled and finely chopped 2 garlic cloves peeled and finely minced 3 tablespoons lite soy sauce divided, optional coconut aminos, tamari or Bragg […]
Ingredients: 6 oz dry linguine pasta2 cups broccoli florets2 tsp cornstarch1/2 cup reduced-sodium chicken broth1/4 tsp lemon-pepper3 skinless, boneless chicken breast halves cut into strips2 tsp olive or cooking oil1/2 tsp dried tarragon or dill, crushed Directions: 1. Cook pasta according to directions, adding broccoli the last 4 minutes. Drain; keep warm.2. Combine broth, cornstarch […]